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SPA MASSAGE

Spa Therapies

Our wide range of international therapies and treatments will make you feel relaxed and rejuvenated, at any time.

Herbal Touch (Swedish Massage)

Deeply therapeutic treatment using oil blends to either aid in relaxation or stimulate the body and mind. This massage release knots and tension in the body using firm or gentle pressure, effectively easing tired, aching muscles.
Duration - 90 minutes


Sushakti (Deep Tissue Massage)

A massage that manipulates soft tissue by blending massage strokes with effective deep penetrating techniques. It helps reduce muscle fatigue and aid in the recovery of damaged tissue. It is best suited for guest experienced in massage.
Duration: 60/90 minutes


Balinese

A relaxing tradition, Balinese massage kneading of deep tissue that’s helps blood flow to your lymphatic system.
Duration: 60/90 minutes






Couple Santosha Massage

Synchronized time schedule for massage therapy & body works for couples.
Duration: 60min/90 minutes








Thai Massage

A massage & assisted stretching developed in Thailand & influenced by the traditional system of India.

Duration: 60 minutes

Detox Bliss Massage

Enjoy the process of rejuvenating mind, body, soul with special oils, relaxing the muscles and bones with the natural and organic ingredients.
Duration: 60 minutes




Baths

Kapal Ananda

A time tested recipe for hair care, it enhances scalp circulation, slows hair fall and replenishes dehydrated hair.
Duration: 45 minutes






Shirodhara

Shirodhara is effective to improve the body’s resistance against many degenerative diseases like senile heath problem. A continuous flow of liquid on bony solid produces vibrations and sound waves that generates positive thoughts. It has the potential to modify the senses and motor function of the brain.
Duration: 90 minutes

Ananda Snan (Milk Bath)

A divinely rejuvenating body soak in milk & flower essence.
Duration: 45 minutes








Madira Snan (Beer Bath)

An immensely relaxing experience, this bath uses alcohol for its quality as a vasodilator rich in vitamins to improve the circulation
Duration: 45 minutes







Yoga

Yoga and Meditate

Strengthen your mind and body when you opt for our  peaceful yoga and meditation sessions. Yoga and meditation strengthen your body and mind, while providing mental peace and physical power. They also help you fight with physical illness and live a longer and healthier life. Yoga also helps in weight reduction, diabetes, asthma, spondylitis, arthritis, hemiplegic, gynaecological issues and other physical and mental ailments.
Duration: 45 minutes



Mudra Dincharaya

‘Special Yoga and Meditation session for individual wellness’
General yoga and Meditation sessions: 7:00 am – 8:00 am
Rejuvenating and Detoxifying therapies: 8:00 am – 9:00 pm








Timings: 8AM to 9.00 PM


 

manager.spa@anantahotels.com